Today I am posting a fun lesson created by Joey Feith, a physical education teacher in Montreal. He is going to talk to us about how regular physical activity can keep your heart healthy and strong. This is a very important lesson because a healthy heart means that you are able to live as many adventures as possible. When your heart is strong, your body is able to be active for long periods of time without getting too tired. This means that you can have fun, active adventures everyday! And you know how much I love to have active adventures :)
I have posted the links to the resources that you need below. Please watch the first video called "Active Adventures: Pokemon Scavenger Hunt" first. This on-line physical education lesson will help you to: understand how your heart works, it will explain how physical activity can help you keep your heart healthy and strong and it will guide you through the steps to play the Pokemon Fitness Scavenger Hunt. All of the links are posted below, have fun!!!!
2 Comments
cameron
4/23/2020 07:31:16 am
pikachu is my favourite character:) and mountain climbers is also ok. : )
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cameron
4/23/2020 07:33:51 am
hello
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AuthorMs. Hennick has a been the Physical Education specialist at Royal Oak School for 4 years. She loves being active, riding her bike and doing anything outdoors. Her absolute favorite thing to do is teach P.E. and pass on her love of physical activity to all of her amazing students! Archives
June 2020
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