About
Hello! My name is Helen Hennick and I am the Physical Education Specialist at Royal Oak School in Calgary. We are a Kindergarten to grade 3 school with almost 500 amazing students!! I've created this blog for our students to help them continue their journey to being healthy, strong and active kids!
My three kids are super active and we are normally running around to hockey, wrestling, soccer and dance. As you know, everyones activities have been put on hold for awhile. We have been very creative with staying active while at home and to be honest, its actually been quite fun. A few weeks ago we decided to clear out our basement, the main area is used for soccer games, mini sticks, obstacle courses and workouts. We also cleared out our guest room and made a workout room. We have been going on lots of bike rides, walks and playing in the backyard. I hope that you find this blog helpful to keep you active as well. Have fun!
My three kids are super active and we are normally running around to hockey, wrestling, soccer and dance. As you know, everyones activities have been put on hold for awhile. We have been very creative with staying active while at home and to be honest, its actually been quite fun. A few weeks ago we decided to clear out our basement, the main area is used for soccer games, mini sticks, obstacle courses and workouts. We also cleared out our guest room and made a workout room. We have been going on lots of bike rides, walks and playing in the backyard. I hope that you find this blog helpful to keep you active as well. Have fun!